Educating, empowering, and inspiring readers to embrace alternative methods of holistic healthcare options and healing from a whole mind, body, and spiritual perspective.
Would you be my Valentine?
Get link
Facebook
X
Pinterest
Email
Other Apps
Jah Light Communications' premier video!
From the book "Conversations with Love, Poetically Speaking"
Want a FREE pair of Victoria Secret Panties from last night's show? Click here for your coupon. No Purchase Necessary. Valid Today Only! Free 2011 Victoria's Secret Fashion Show panty on Wednesday
This is my own personal recipe, so I hope it knocks your socks off like it did me! 3 tablespoons of Olive Oil 2 teaspoons of minced garlic (or two whole cloves chopped) 1 can of mushrooms, or 2 cups of fresh mushrooms 1/4 bell pepper sliced thin 1 - 2 stocks of chopped green onion 4-5 cups of broccoli 1/2 block of firm tofu cubed 3 tablespoons of oyster sauce 2 teaspoons of sesame oil In a skillet or wok, pre-heat olive oil. Stir in 1 teaspoon of minced garlic, bell pepper and tofu. Sautee until tofu is brown, by stirring gently. Season with desired seasonings, but do not add salt. Remove Tofu mixture, then while skillet is still hot, stir in 2nd teaspoon of minced garlic, mushrooms, green onion and broccoli. Add additional olive oil if needed. Stir fry mixture for approx 10 min. being careful not to overcook broccoli. (Broccoli should remain slightly firm) Season with desired seasoning, but do not add salt. Add Tofu mixture to Broccoli and Mushroom mixture, t...
Comments
Post a Comment